Reformer Pilates
Whether you're brand new to the machine or a seasoned mover, our Reformer classes meet you exactly where you are—sculpt, strengthen, and tone your whole body.
EXPLORE PROGRAM

A Women-Only
Meets Intentional Movement

Step into our lush, green sanctuary where sea is on one side, springs on the other. The ocean calms you, the shake humbles you, and somehow you still come back for more.
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Bathed in warmth like midday sun (and yes, we mean up to 35°C of infrared glow) this room invites you to move, melt, and let go. Heat the body, clear the mind, awaken the soul as you sculpt in barre, lengthen in Pilates, flow through yoga, and surrender to sound healing.
LEARN MOREReformer Pilates
Whether you're brand new to the machine or a seasoned mover, our Reformer classes meet you exactly where you are—sculpt, strengthen, and tone your whole body.
EXPLORE PROGRAMBarre Burn
Ballet-inspired moves meet strength training in our Solara heated room—up to 32°C with light weights, deep core, and long holds.
EXPLORE PROGRAMBarre Sculpt
Light weights, controlled movements, precision and attitude—pure, slow burn for glutes, thighs, arms, and waist.
EXPLORE PROGRAMHot Glutes
Small, precise movements and slow pulses in our heated Solara room—the heat pushes your muscles as hard as the moves do.
EXPLORE PROGRAMPeach Pilates
A mat-based booty sculpt session designed to lift your glutes, tighten your core, and turn your confidence all the way up.
EXPLORE PROGRAMHot Pilates
Slow, controlled mat Pilates up to 30°C—sculpting your core, lifting your glutes, and defining your arms with high burn.
EXPLORE PROGRAMMat Sculpt
Mat Pilates that sculpts your waist, lifts your booty, tones your arms, and strengthens you from the inside out.
EXPLORE PROGRAMSwing Yoga
Supportive fabric hammocks help you balance, align, and move freely—perfect for beginners, tight muscles, or busy minds.
EXPLORE PROGRAMHot Yoga
Move deeper, stretch further, and connect to your body—the warmth softens muscles, quiets the mind, and helps you release.
EXPLORE PROGRAMSound Bath
Crystal bowls, gongs, and chimes—vibrations release tension and restore your energy; we open with a soothing essential oil ritual.
EXPLORE PROGRAM
Yoga Flow
A graceful journey through poses, transitions, and mindful breathwork designed to strengthen, lengthen, and awaken your entire body.
Coming Soon
Yin Yoga
Our slow, grounding practice guides you into long-held poses that gently target deep connective tissue, hips, spine, and shoulders.
Coming Soon
Nama-Stretch
Slow, gentle mat stretch to release tension, lengthen muscles, and leave your body and mind refreshed.
Coming SoonReformer Pilates
Whether you're brand new to the machine or a seasoned mover, our Reformer classes meet you exactly where you are—sculpt, strengthen, and tone your whole body.
EXPLORE PROGRAMBarre Burn
Barre Sculpt
Hot Glutes
Peach Pilates
Hot Pilates
Mat Sculpt
Swing Yoga
Hot Yoga
Sound Bath

Yoga Flow

Yin Yoga

Nama-Stretch